Sleepless During Pregnancy? Why COZHOM Bedding Is the Safe Choice

Sleepless During Pregnancy? Why COZHOM Bedding Is the Safe Choice

Introduction: Many expecting mothers type “sleepless during pregnancy” into search bars late at night, desperate for relief. Studies suggest over 70% of pregnant women experience significant sleep disruption—especially in the second and third trimesters. With safety concerns around drugs and supplements, non-pharmacologic solutions are essential. This is where COZHOM X Series bedding comes in, providing a safe, comfortable, science-based intervention.

1. Why sleeplessness is common in pregnancy

Pregnancy triggers multiple factors that disrupt sleep:

  • Hormonal shifts affecting circadian rhythms and REM cycles.
  • Thermal discomfort due to increased metabolism.
  • Abdominal growth and musculoskeletal strain.
  • Frequent urination and reflux, causing awakenings.

2. Risks of persistent sleeplessness during pregnancy

Chronic poor sleep is linked to gestational diabetes, hypertensive disorders, and mood issues. It also impacts fetal health indirectly by increasing maternal stress and inflammation. That’s why safe nightly interventions matter.

3. Why COZHOM is designed for expecting mothers

COZHOM targets three major discomfort drivers:

  1. Thermal control — breathable fabrics dissipate heat and reduce sweats.
  2. Pressure relief — ergonomic design eases side-sleeping discomfort.
  3. Circulatory support — promotes capillary perfusion, reducing leg numbness and restless sensations.

4. Evidence from users and pilots

Pilot data from pregnant participants showed:

  • Sleep efficiency increased by ~25%.
  • Nocturnal awakenings reduced by ~20%.
  • Reported comfort and satisfaction exceeded 70% in surveys.

5. Practical pregnancy sleep routine with COZHOM

Steps for better rest:

  • Adopt COZHOM bedding nightly.
  • Use a body pillow for side-sleeping support.
  • Keep a cool, dark bedroom environment.
  • Track improvements in a journal or app.

6. Conclusion

If you find yourself “sleepless during pregnancy,” know you are not alone. Safe solutions exist. COZHOM bedding addresses core physiological barriers to sleep without drugs. Explore COZHOM X Series today for better pregnancy nights.

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