Women’s Sleep, Reimagined

For more than a decade, we have been exploring one question: Why do so many women struggle with sleep?We have spent years listening to women and exploring the many experiences behind difficult nights — from menstruation and menopause to motherhood, stress, and other important transitions in life. We learned that every woman’s experience is different, yet sleep is often influenced by three interconnected areas: physical, psychological, and environmental factors.

And one thing became clear to us: these patterns rarely develop overnight.Our sleep, our routines, and the way we move through day and night are shaped gradually, over time. That is why we believe there is rarely a meaningful quick fix. A lasting relationship with better nights requires patience, consistency, and the right habits repeated again and again.

This belief became the foundation of COZHOM.Over more than ten years of listening, observing, and learning, we gradually developed the COZHOM Bedtime Ritual — a simple, calming practice designed to create a consistent transition from day to night.11PM. · 3 Minutes. · 4 Steps. · Every Night.The same time.The same three minutes.The same four simple steps.

By repeating these cues night after night — through movement, sensory awareness, sound, touch, and mindful attention — COZHOM encourages a consistent nighttime routine and a clearer separation between the demands of the day and the quiet of the night.

At the heart of this ritual is our most important innovation: COZHOM Essence.It is not simply another essence.It is a gift from nature.COZHOM Essence is drug-free and non-habit-forming, created with four botanical extracts — Lavender, Calendula, Chamomile, and Valerian Root.Among them, Valerian Root (Valeriana amurensis) holds a special place in our botanical story. Research has identified valerenic acid as one of the characteristic constituents of valerian, which has led us to explore the quality and distinct characteristics of different valerian roots. In our development work, Valeriana amurensis became particularly meaningful to us because of its distinctive botanical profile and limited harvesting season.

But COZHOM is not built around a single ingredient.It is built around a different way of approaching the night.We believe that when a difficult night has developed over time, the answer should not always be about finding something stronger or faster. Sometimes, it begins with returning to the same simple ritual — patiently, consistently, night after night.

COZHOM is a women’s health lifestyle brand focused on exploring a more natural approach to sleep and nighttime wellbeing.We are not here to promise an instant cure.We are here to help women create a nighttime ritual they can return to.